Blog

Is Joint Pain Keeping You From Enjoying Life?
Apr 18, 2017

“Oh my aching bones,” is a complaint most of us have voiced at one time or another. Maybe we got a little carried away playing ball with the kids, or overdid it on a weekend bike ride, twisted a knee, sprained a wrist, strained an elbow, or pulled a shoulder. Hopefully, the injury is short-lived […]

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Diagnosing “Pre-Diabetes” Early Can Prevent Type 2 Diabetes
Mar 13, 2017

Diabetes is taking a toll on our nation. Nearly 24 million Americans suffer from the life-threatening disease in which the body can no longer make enough insulin or properly use the insulin it does make to control glucose levels in our blood stream. An estimated six million more individuals don’t even know they have it. […]

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Thinking About Skipping Your Annual Checkup? Don’t!
Feb 21, 2017

You take your car in for its regular oil change. You never miss an appointment at the hair salon. You even take your four-legged bestie to the vet for annual vaccines. But if you’re like a lot of Americans, it may have been a while since you had an annual checkup. Why do so many […]

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Try These Four Easy Tips for a Healthy New Start
Feb 20, 2016

We all know the old saying: Change is inevitable. Our minds may accept the notion, but sometimes it’s a little harder to accept emotionally. While we can’t control all the changes in our lives, we can control many of them. In fact, Change can be good! Nothing is more empowering than changing things up for […]

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